Grab the FREE 5 Day S.E.L.A.H. Method Email Course

Learn to use life’s daily cues as opportunities to grow closer to Jesus!

Let's add the missing piece to your day that your soul is desperately calling out for

When did it start?

The distance that has grown between your and God didn’t happen overnight.

Was it busyness?

A new baby?

A new job?

However it happened, it’s time to make a change.

But a busy person doesn’t have much time to make a major shift in their daily life.

But I’m sure you have 3-5 minutes.

With more on our plate, we shouldn’t be growing further from God, we need Him now more than ever.


I'm Elizebeth Gidley.

When I had my first child, I went months without spending time with God because I believed that I needed “quiet time” but there was no quiet time.

I was raising a new baby on my own while my husband was deployed overseas.

As time went on, I started to panic because I had convinced myself that I needed to get alone with God to grow our relationship. 

My biggest turning point was realizing that God could meet me exactly where I was at any time. I wasn’t going to let the busyness in life drive a wedge between my Savior and me.

That’s when I created The S.E.L.A.H. Method, and although I’m not as busy anymore, it has become so much of a habit that God is now a natural part of every part of my day

Learning to turn to God in the best and worst moments of your day will:

  • Dramatically change your mood
  • Switch the way you resolve your problems
  • Change the way you rejoice in the good times to involve Jesus

Which leads you to being a wife and mom that the people around you want to imitate because they see Jesus in you.

Sign up for the course and begin the process of closing the gap!

  • Click below to sign up for the email course
  • Make sure to open your [OPEN UP] email to confirm I can send you the course
  • Download your FREE daily scripture cards
  • Follow the daily prompts in your email

What's in the Course?

This course will teach you how to use daily life cues to seek God. Since most of the events that happen during our day are tied to our emotions, each day my course will focus on a specific emotion. 

You’ll learn to use that emotion as a cue to Selah- pause and seek God. Using The S.E.L.A.H. Method

  • Day 1: We'll use anxiety/overwhelm as a cue to read our daily scripture card/pray
  • Day 2: We'll tackle fear- you may not think you're a fearful person but we'll break it down and set you on a path to Selah instead of fear!
  • Day 3: We'll cover anger. Teaching you that it's OK to be angry, it's what you do when you become angry that matters. By getting ahead of it with a simple pause, we can change how you react for a lifetime.
  • Day 4: We'll use joy as a cue to praise God. Thank Him for our joy, and thank Him even for our trials.
  • Day 5: We're going to focus on the inevitable sadness. Because we all get sad. And usually in our sadness we feel lonely, but we don't have to because our loving Father is here to comfort us.

The S.E.L.A.H. Method is easy and simple to apply. Once it becomes a discipline to use life cues to seek God you’ll be set on a path of closeness with your Father.

The S.E.L.A.H. Method Explained

Time is passing and distance is growing between you and God.

But how can you grow closer to God when you literally have no time?

I can help you find the time to spend with Jesus. Don’t put it off any longer.

Sign up for the FREE 5 Day Selah Course today!

How can we use sadness as a cue to seek God? Let me teach you with The Selah Method! #christian #theselahmethod #encouragement
Day 3 Anger A normal response or a sinful nature
Day 2 Can fear be turned into something positive